Wednesday, April 29, 2015

Does wine or beer after work sounds good? Try this

Does wine or beer after work sounds good? Try this

Yesterday I shared with you a few of the nutritional value that craft beer can provide you when consume in moderation (12 ounces).
Since then I had someone asked me how else could she relax after a long day at work- wine or beer?
My answer as simple as it may sound, reflex a deeper reasoning.  I explain in this short video below.


And check your inbox in a few days because I will tell you why you should not get fitness groupon or any of those "gift of health" for Mother's Day.



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